Sports Injuries
Sports injuries are so frequent in all kinds of sports. In fact sports injuries might influence every part of the body at any age. The treatment of sports injuries that are minor is possible at home by “PRICE” approaches. But other injuries need medical treatment like physical therapy, immobilization, and surgery.
The most common part of body that get affected include:
- Achilles tendon
- Elbow
- Head
- Knee
- Shoulder
The most common sports injuries are:
- Broken bone
- Cartilage tea
- Concussion
- Dislocation
- Tendinitis
- Sprains
- Strains
Because sports injuries are very common
there are a lot of reasons that cause them:
- Accidents, like falling down
- Incorrect habits with exercise
- Lack of using safety and standard equipments
- Wearing inappropriate shoes
The usual symptoms of sports injuries are:
- Having ache or sensitivity
- Having bruises
- Distortion
- Reduced range of movement
- Grinding or popping noise
- Lack of ability to tolerate weight
- Weakness
- Inflammation and swelling
Treatment of sports injuries in Dubai varies widely. Many of them get better after some days or weeks.
But for severe injuries, treatment include:
- prevention of mobilization by using a cast, sling, and other medical solution
- Taking anti-inflammatory medicine
- Performing surgery in order to fix fractures or repair ligament or cartilage tears
- Physical therapy
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