Stress Fracture
A stress fracture happens when there is a tiny fracture in the bone. Stress fracture might be observed in the shin bone, heel, feet and hip.
Causes of stress fracture
Risk cause of stress fractures are divided into two groups: external and inherent.
Extrinsic or external causes are:
- Practicing and doing exercises incorrectly
- Shifting the surface of exercise
- Running on a sloped floor
- Using improper equipment
- Having an insufficient caloric diet
Inherent causes are:
- Aging
- Weight
- Anatomy
- Gender
- Medical conditions
The Common symptoms of a stress fracture are:
- Feeling pain and inflammation
- Being sensitive to touch
- Feeling pain after beginning an activity
Treatment of stress fracture
Stress fractures can be treated in various methods. The doctor recommends the best approach based on the place and extreme of your fracture.
Nonsurgical treatment of stress fractures in Dubai include:
- Stop doing the activity that causes pain
- Putting an ice pack doing an ice massage
- Resting
- Taking medicines
- Wearing protective footwear
In case that nonsurgical approaches aren’t sufficient, surgery is essential.
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